Coach YourselfTo Better Health

Anne Watkins

Amongst the many people I would like to thank for their help and influence in writing this book are my teachers and fellow practitioners, whose wisdom and encouragement has served to guide me so well on my own coaching journey. My particular thanks go to Lynda Hudson for her companionship and honest insights without whom this book would not have been possible.

My heartfelt thanks also go out to all my coaching clients who have inspired me and taught me so much over the years.

Thank you for allowing me to grow and learn alongside you.



This publication has been created to inform individuals and organisations with an interest in health coaching and personal development. It is not intended in any way to replace professional healthcare advice. No guarantee, representation, assurance or warranty, express or implied is made as to the value or relevance of these pages to any specific individual or organisation. Users of this publication agree that Anne Watkins, formerly published as Anne Marshall, shall not be held responsible or liable for damages that may be alleged or resulting, directly, or indirectly, from their use of this publication.

All external links are provided as a resource only and are not guaranteed to remain active for any length of time. The publisher cannot be held accountable for the information provided by, or actions resulting from accessing these resources.


Acknowledgements Copyright © 2017 by Anne Watkins. All Rights Reserved.

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